tag:blogger.com,1999:blog-4183333620334031229.post2457165285855393329..comments2023-06-05T05:53:08.890-05:00Comments on Eat, Shrink & Be Merry! :]: Weigh In Day! (drumroll please...)Katiehttp://www.blogger.com/profile/01702930141481605043noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-4183333620334031229.post-4147697003323146622009-09-30T02:08:26.573-05:002009-09-30T02:08:26.573-05:00Awesome loss! I thought about you last week when ...Awesome loss! I thought about you last week when we were on vacation. We arrived at a friends house late an had not exercised yet. We did day one of "the shred" because it was free on comcast. My god, I hurt the next day. I am thinking about buying the dvd. What a great workout. Hope you are doing well - you seem to be. Looking forward to getting caught up on your posts from last week!Kathttps://www.blogger.com/profile/04073458320686493035noreply@blogger.comtag:blogger.com,1999:blog-4183333620334031229.post-22341911296975186482009-09-29T12:37:34.417-05:002009-09-29T12:37:34.417-05:00Oh man! Am jealous now! What a wonderful weight lo...Oh man! Am jealous now! What a wonderful weight loss! <br />I only lost 0,2 kilo in a week. I did loose some centimeters though, which is good.<br /><br />I've got good walking shoes for hiking. Ans Reebok running shoes for running. <br />The walking shoes should be rather tight so that your feet don't move in your shoes. That causes the blisters. As I have found out. <br />Running shoes are different, they shouldn't be too tight, just comfortable. <br /><br />Best thing you can do is go to specialized shops. You might pay some more, but in the end it's better.<br /><br />Keep up the good work! :DMarjoleinhttps://www.blogger.com/profile/15404922172987654651noreply@blogger.comtag:blogger.com,1999:blog-4183333620334031229.post-20153932206289923582009-09-29T11:00:37.520-05:002009-09-29T11:00:37.520-05:00-4.4 lbs is a huge loss! Wonderful! Keep it up!-4.4 lbs is a huge loss! Wonderful! Keep it up!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4183333620334031229.post-49665419359144453712009-09-29T10:01:41.657-05:002009-09-29T10:01:41.657-05:00YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!...YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!<br /><br />So super excited for your loss this week. The hard work really does pay off. Can't wait to see the results after Wednesday.<br /><br />Have you ever heard of body glide? I guess it's sold in like a deodarant stick looking thing but you can run it on your feet or anywhere that would rub and give you blisters. I've never tried it but runners swear by it.Missyhttps://www.blogger.com/profile/00364279577538257080noreply@blogger.comtag:blogger.com,1999:blog-4183333620334031229.post-87512402204385886882009-09-29T09:54:31.943-05:002009-09-29T09:54:31.943-05:00For walking I wear Ryka's. They are marketed a...For walking I wear Ryka's. They are marketed as "designed specifically for women". Whatever that means. :) Anyway, they are so comfortable and provide a lot of support. They have running shoes too but I haven't tried them.<br /><br />Now that I've been running as well I run in a pair of Nikes which I don't like. I am planning on treating myself by going to a running store and getting fit for a new pair.<br /><br />Congrats on the weight loss!Triciahttps://www.blogger.com/profile/16665644808858115598noreply@blogger.comtag:blogger.com,1999:blog-4183333620334031229.post-19862885274934224432009-09-29T09:07:11.198-05:002009-09-29T09:07:11.198-05:00I swear by Merrell's. I have tried them all, n...I swear by Merrell's. I have tried them all, nike, addias, rockport. I have never found a more comfortable shoe in my life. Awesome arch support. Most shoe stores carry them. They are pricey (well no more than any other name brand) but I haven't changed brands since I discovered them about 10 years ago. My "everyday" shoes, my workout shoes and even my sandles are all Merrells. Good luckAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4183333620334031229.post-31445091024209679372009-09-29T08:37:16.318-05:002009-09-29T08:37:16.318-05:00I would suggest going to a running store and havin...I would suggest going to a running store and having someone help you find the right running shoe for your foot. I did that a few years ago and have never had a blister when running. <br /><br />Congrats on your hard work and keep it up!Laurahttps://www.blogger.com/profile/10594592238907320492noreply@blogger.comtag:blogger.com,1999:blog-4183333620334031229.post-24682449779840089032009-09-29T08:28:57.387-05:002009-09-29T08:28:57.387-05:00Yay! Congrats Katie!Yay! Congrats Katie!Anniehttps://www.blogger.com/profile/14200537752744192825noreply@blogger.com