SoOo... today is the grand finale of the Jillian Michael's 30 Day Shred Challenge! :]
When I look back on this past month I cannot believe how far I have come. I have literally changed my life completely around! I have done things I never thought I would be able to do... I have uncovered a new spark of self confidence :] And most importantly, I have learned to love myself.
In just this short period of time I have already begun to accomplish so many of the goals that I have set for myself. Here are a few:
- Be Healthier- Well this one goes without saying..
- Feel Strong & Fit- I feel absolutely phenomenal! I have so much more energy & stamina.
- Not Fear Going To The Doctor- I went last week! :] :] :]
- Feel Better About Myself- I have come so far in this area... My self confidence has skyrocketed this past month. I am living and loving life like never before & it feels amazing.
Here are my current stats & pictures after 30 days of shredding!
Bust- 52.5" (1/2 inch loss)
Waist- 43.5" (2 inch loss!)
Hips- 57" (1 inch loss)
Thigh- 31" (1 1/2 inch loss)
Arm- 19" (same)
Total Inches Lost: 5 inches
30 Day Grand Total: 13 1/4 inches! :]
Starting Weight: 315 lbs.
Weight After 10 Days Of Shredding: 309.4 lbs.
Weight After 20 Days Of Shredding: 306.6 lbs.
Current Weight: 302.2 lbs.
Weight Loss: 4.4 lbs.
30 Day Grand Total: 12.8 lbs! :]
Pictures From Day 1 Of The Shred:
Current Pictures After 30 Days Of Shredding & Healthy Eating:
Time To Go Shopping! :]
Thank you everybody for your amazing support for me in this journey! Congratulations to all of the ladies who accomplished the Shred Challenge. & a special thanks to Syl for starting the challenge and being an inspiration to us all :]