SoOo... today is the grand finale of the Jillian Michael's 30 Day Shred Challenge! :]
When I look back on this past month I cannot believe how far I have come. I have literally changed my life completely around! I have done things I never thought I would be able to do... I have uncovered a new spark of self confidence :] And most importantly, I have learned to love myself.
In just this short period of time I have already begun to accomplish so many of the goals that I have set for myself. Here are a few:
- Be Healthier- Well this one goes without saying..
- Feel Strong & Fit- I feel absolutely phenomenal! I have so much more energy & stamina.
- Not Fear Going To The Doctor- I went last week! :] :] :]
- Feel Better About Myself- I have come so far in this area... My self confidence has skyrocketed this past month. I am living and loving life like never before & it feels amazing.
Here are my current stats & pictures after 30 days of shredding!
Bust- 52.5" (1/2 inch loss)
Waist- 43.5" (2 inch loss!)
Hips- 57" (1 inch loss)
Thigh- 31" (1 1/2 inch loss)
Arm- 19" (same)
Total Inches Lost: 5 inches
30 Day Grand Total: 13 1/4 inches! :]
Starting Weight: 315 lbs.
Weight After 10 Days Of Shredding: 309.4 lbs.
Weight After 20 Days Of Shredding: 306.6 lbs.
Current Weight: 302.2 lbs.
Weight Loss: 4.4 lbs.
30 Day Grand Total: 12.8 lbs! :]
Pictures From Day 1 Of The Shred:
Current Pictures After 30 Days Of Shredding & Healthy Eating:
Time To Go Shopping! :]
Thank you everybody for your amazing support for me in this journey! Congratulations to all of the ladies who accomplished the Shred Challenge. & a special thanks to Syl for starting the challenge and being an inspiration to us all :]
Hope everybody had a wonderful day! Goodnight & God Bless! :]
Don't think for a second just because the shred it over that I won't be visiting!!! I am here with you all the way to the end Katie. You have done so many amazing things and I can't wait to see the after picture!
ReplyDeleteGreat job on the shred, you look amazing, definately time to go shopping :-)
*doing happy dance for you* *with pom poms*
ReplyDeleteCongrats with all the results! They're amazing.
Live, Laugh, Love......indeed.
Woohoo! Woohoo! Woohoo! I, too, am doing a happy dance for you!! You are an inspiration to me Katie and I am so happy that we are on this path together! Your goals look great. Keep up the good work! Let's Rock this October!
ReplyDeleteHoly camoly lady - you look amazing! You're swimming in your clothes! You did amazingly. Great job! Good luck in October which I have dubbed "Get Sexy" month. Have fun getting sexy ;o)
ReplyDeleteFANTASTIC results. You've done an amazing job and I am just so happy for you. You are going ALL the way!
ReplyDeleteWOOOHOO Katie!!! That's amazing~
ReplyDeleteWe are all cheering you on Katie. Great job!
ReplyDeleteGood job! I should shred!
ReplyDeleteThat's awesome Katie!
ReplyDeleteI bought "the shred" dvd. Any interest in joining me and doing it again? Hope you are doig well. Miss you!
ReplyDelete