So we all have our "things." The foods that are absolutely irresistible to us. I think it's important to recognize those trigger foods so that you can stay far far away from them. Well!!!... last night I failed to do just that. I had such a craving for ice cream. Luckily all we had was strawberry frozen yogurt. Moral of the story- I ate too much of it! hehe :] For eating practically perfect the rest of this past week I really don't feel too bad about it. It's good to indulge every once and awhile, right?...
I have discovered a new love in the breakfast world. If you've followed me for awhile now, you know that I am not very good at eating breakfast so this is a big thing for me! Peanut Butter Banana Smoothies... YUM! :]
1 medium banana
1 cup ice cubes
1 cup fat-free milk
1 1/2 tablespoons peanut butter
1 cup fat-free vanilla yogurt
Just blend it all together. It makes 4 servings & It's delicious (at least I think so!)
Hope everyone is having a wonderful day!