Today was my Weight Watchers meeting for the week- fabulous as usual :] We talked about red light foods (ones that are irresistible) & how it is perfectly fine to have them in moderation. My leader encouraged each of us to make a list of our red light foods & to calculate the points values for each so that when we do eat them we are aware of the "damage". haha. She didn't word it that way, however that's my version of it.
I will have to brainstorm a list for myself over this next week, however I would have to say my biggest weakness of all would have to be PIZZA! :] I haven't really had any since I started eating healthy simply because It is absolutely irresistible to me! I don't know what it is- It's a love of mine. I hope that I will find a way to incorporate it into my life without going overboard. So far my best bet has been either Weight Watchers Smart Ones or Lean Cuisine pizzas :] Works for me..
When I weighed in at the meeting I was down 2.8 pounds for the week.. I am very happy with that! :] I've got to admit... It's sometimes hard to be patient with weight loss (actually most of the time!). When I think of the grand scheme of things & that I still have 150 lbs. left to lose, it can be kind of depressing. I know that I have to fight these thoughts, but it's really hard. However, I will stay strong and remain positive!