Well by the headline of today's blog you may think I had a usual near death experience, such as almost getting hit by a bus or falling off a ladder or being bucked off by a horse. Well I am not referring to any of those things- my near death experience was.... the Jillian Michael's 30-Day Shred DVD. Goodness gracious! The woman was a nazi. I thought it was never going to end- I suspect her voice will haunt me in my dreams :] "strength, cardio, abs, strength, cardio, abs" over and over and over! I knew it was going to be bad when I went to the bookstore to pick up the DVD... I asked a lady for help, because I couldn't find it and when I told her what I was looking for she said "Ohhh dear.. I love Jillian, but she is evil!"
Don't Let The Smile Fool You! ;]
On the flip side- I felt incredible afterward. I was rejuvenated & actually had more energy when I was finished- enough that I then worked out on the treadmill. I can't say I necessarily look forward to the next 29 days, but I know it will be well worth it! :] Thanks Syl!
On the flip side- I felt incredible afterward. I was rejuvenated & actually had more energy when I was finished- enough that I then worked out on the treadmill. I can't say I necessarily look forward to the next 29 days, but I know it will be well worth it! :] Thanks Syl!
Daily Food Journal:
Breakfast- Oatmeal
Lunch- Peanut Butter & Jelly and Vanilla Yogurt
Snack- Salad
Dinner- Baked Chicken, Mashed Potatoes & Broccoli
Thanks for everyone's support! :] It is much appreciated! Goodnight All!
I am so proud of you!
ReplyDeleteI just recently started Shredding too. Jillian is tough but she's good. Stick with it - you can do it!!!!
ReplyDeleteGood job...and welcome to the HYC! I also have a list of things I want to accomplish with my weight loss. I enjoyed yours!
ReplyDeleteKaaaaaaaaaate, where's today's post? ;)
ReplyDeleteGood job fellow shredder! I found day 2 to be a little easier and I was more into it...hopefully you found the same, keep up the good work! :)
ReplyDeleteJulie