So... I officially STINK at eating breakfast! I know I know... "breakfast is the most important meal of the day" blah blah blah! That doesn't help.. I need ideas to make me more motivated to actually eat it. Any ideas? :]
Today was a great day- I got a lot of cleaning done, worked out & ate well.
The End!
Well, eat foods that you like (and are not too bad) and most importantly change the foods!Don't eat the same every morning. Maybe you could make yourself a weekly breakfast plan with different recipies?
ReplyDeleteGood job on another week of weight loss! That's awesome.
ReplyDeleteI would say until you get in the habit of eating breakfast I would find things that are quick and convenience - granola bars, fruit, yogurt... Definitely try to eat something to get your metabolism going!
I have a simple strawberry chocolate flavored smoothie that I make and drink on the way to work every morning. It sounds weird, but is really so good.
ReplyDelete4 ice cubes
1 spoonful low fat peanut butter
1 vanilla Activia yogurt
2 frozen strawberries
1 cup of Soy Light chocolate milk
Just blend together. So good!
On cold mornings, I get a multigrain or wheat waffle, toast it, and place some peanut butter on it with yogurt or milk to go :)
Good luck with getting consistent on eating breakfast!
Thanks for the great ideas everybody! :]
ReplyDeleteI have made eating breakfast my new goal & I will write out a weekly meal plan to keep myself on track!